During the cube sessions every class will be an introduction to some form of meditation related to yoga. Always wanted to meditate but never really knew how? Or just want to deepen your practice with different techniques? Join a Cube Session!
Location: cube house meditation studio
Type of class: see below
level: all levels
Maximum: 6 people
costs: €10 at the door (cash or card)
Wear loose and comfortable clothes
Cube session#1: pranayama
Prana is the life force in our body controlled by our breath. In this session we will explore different breathing techniques (pranayamas) to get the energy flowing.
Want to join? Please sign up below. Showing up last minute is no problem but please note there are limited spots available (first come, first serve). If you’ve signed up you can simply cancel at any time via email.