Learn how to tap into the inner wisdom of the body with this embodiment workshop. Expect meditation, yoga, breathwork and intuitive movement.
Read More
Our bodies are extremely wise. It tells you everything — if you are willing to listen. Most of us have lost the ability to listen to the secret whispers of the body. But Embodiment is here to the rescue.
Read More
29 Sep - 5 Oct | Benissa, Spain. Are you ready for a week full of mind-body-centred yoga, meditation and breathwork sessions under the Mediterranean sun? Bookings for our yoga retreat in Spain are now open!
Read More
29 Sep - 5 Oct | Benissa, Spain. Are you ready to dive deep within yourself? Do you want to escape from chaotic everyday life and find space so you can come home to your authentic self again? Then we have something for you!
Read More
After this mini-retreat's summer, fall, and winter editions, we cannot wait to offer this spring edition! Expect a sharing circle, yin yoga, and yoga nidra that guides you toward this uplifting season ☀️
Read More
This mini-retreat is centered around trusting yourself and your own body. With a sharing circle, yin yoga, and a sound bath, we enable you to turn inwards and fully relax. For all of you who want to feel more connected to your own body and mind, and the world around you.
Read More
The breath is the most powerful tool we have, and it can assist us in many ways. Experience this for yourself during this transformation breathwork + yoga session, hosted by our yoga teacher Denise and holistic coach Thanh Vân Nguyen.
Read More
Autumn is almost around the corner: the time to start to turn inwards and embrace the dark that is coming our way. With this mini-retreat, we’ll guide you into this season, helping you to rest and slow down.
Read More
An online day retreat for anybody who wants to (re)connect with themselves and calm their body and mind by generating more awareness.
Read More